Train Antiope is a coaching practice from Grace Lovelass — three-time Ironman, yoga pracititioner and professional opera singer — aimed at empowering women to think, move and speak with more courage and confidence.

Through yoga classes, vocal coaching and warrior training – her own fusion of practices, Grace offers mind-setting, movement, breathwork and voice training, focussed on connecting with and strengthening your inner warrior.

Above all, Train Antiope gives you time, space and permission to uncover your authentic self – helping you to realise your own, innate power.